EPISODE 31: ZIBBY ALLEN
ZIBBY ALLEN
On self worth, hitting walls, feeling more, and caring less.
Zibby Allen is an actress, writer, producer, and singer-songwriter. You've seen her on The Twilight Zone, For The People, The Flash, Agents Of Shield, Bates Motel, Rogue, The Exorcist, Shit My dad Says, and Gray's Anatomy. Also Zibby's band, Socks and Chimes, a ukulele has an album called Love You Over All, which is available on iTunes. Upcoming, you can see Zibby on the Netflix show, Virgin River.
Zibby Allen on IMDB
QUOTES FROM THIS EPISODE
6:22 ~ “Even in times where a lot of love wants to come my way, if some part of me doesn't believe I'm worthy of that love, then I actually can't do a healthy, wonderful dance with that love. I can only hear it and hope that it's true… It's like the difference of eating a crumb and having a full, beautiful meal... Because if I'm in a place where I don't feel like I deserve it, then I'm constantly starving, even though the love is right there.”
9:07 ~ “Let us all, if nothing else, aspire to be in a state of self inquiry. If nothing else.” - KF
9:22 ~ “If you're worried about your next job or your income or whether or not you're going to meet the person that you want to meet, just start with self inquiry, because… everything [in] my experience is connected to my subconscious beliefs. So I'm not if I'm not getting deeply curious about what's there in the subconscious, then I'm remaining obscured from what's possible for me.”
15:41 ~ “My biggest, biggest growth moments have been on the heels of major wall-hitting.”
18:46 ~ “When I wake up and on the best day of self-worth… I'm going to have really easy boundaries and not be afraid of people's reactions… I'm going to take care of myself, which… coming from a very overly empathetic, a real caretaker background… I would sort of diminish myself in the presence of somebody else's like expectations… In an expanded self-worth place, that just doesn't happen.”
1:04:41 ~ “One of my favorite mottos is ‘feel more, care less.’”
REFERENCES MADE IN THIS EPISODE
"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung
Zibby’s Blessing:
“Let this water season wash away with it all residual claims of human worth/importance/power as being on a scale that we’ve been living in. May this Winter wipe clean all the ways in which I’ve placed myself on this false scale. May the flaws and imperfections of others + self that I once used to determine my place on that false scale be seen in a different light. May I claim back any power I’ve assigned to someone else. May those I put on the scale falsely above me be right-sized in my understanding and awareness so I can now naturally rise back up to my truest worthy self without the tag of comparison to confirm or deny my right to BE BRILLIANT, PERFECT AND COMPLETE now.”